狐狸The way to get started is to quit talking and begin doing.

厨房Great things never come from comfort zones.熬黏Success is not final, failure is not fatal: It is the courage to continue that counts.

粥只知道Dream it. Wish it. Do it.小火In the midst of winter, I found there was, within me, an invincible summer.慢炖Keep your face always toward the sunshine, and shadows will fall behind you.

科学In the midst of winter, I found there was, within me, an invincible summer.狐狸It’s going to be hard, but hard does not mean impossible.

厨房You don’t have to be great to start, but you have to start to be great.

熬黏Don’t stop when you’re tired. Stop when you’re done.粥只知道Believe you can and you're halfway there.

小火The key to success is to focus on goals, not obstacles.慢炖Keep your face always toward the sunshine, and shadows will fall behind you.

科学Wake up with determination. Go to bed with satisfaction.狐狸Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.